Prepare to be Nurtured & Nourished

Introducing the cure for the "I want to eat more plant-based meals but I don't know where to start" blues.

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Summer Vegetable Stew with Dumplings is a rich, comforting dish full of veggies with the homecooked goodness of dumplings.

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A plate of chocolate zucchini muffins.

Recipes

Chocolate Zucchini Muffins

These rich, double-chocolate muffins could actually be cupcakes with a little icing. And the zucchini and applesauce make them so moist – and offer a little extra nutrition!

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A loaf of zucchini bread sliced on a cutting board.

Recipes

Zucchini Bread

Whether you grow your own, have a generous neighbor, or just shop what’s in season at the grocery store (good for you!), zucchini is everywhere right now.

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Flatbreads topped with veggies and herbs

Recipes

Easy Veggie Flatbread

This Easy Veggie Flatbread is a super simple lunch or dinner that comes together in minutes. Vary the veggies and herbs to make it yours!

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Polenta cakes on a plate with tomato sauce

Recipes

Polenta Cakes with Summer Tomato Sauce

Using a tube of pre-cooked polenta, simply cut half inch slices from the roll (much like you would slice a tube of chocolate chip cookie dough) and fry in a little olive oil.

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Hey there! 

I'm Denise.
Help me save some animals?

I'm so glad you're here!  I created this space to share mostly plant-based recipes and easy tips for a feel-good lifestyle - but also to make a difference for animals in need!  Through my online boutique, The Nurture Store, I sell cute apparel and other animal-themed items, with a portion of proceeds going to animal charities.  Want a peek? 

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