I adore a good meal - whether it's a creative appetizer from a fancy restaurant, or, even better, a mess of vegetables right from the farm.    

I'm a writer, recipe creator, vegetable fan, and life-long animal lover who has big dreams about saving animals.  

I didn't grow up eating a plant-based diet.  My father was a supermarket meatcutter for 47 years - so we ate meat and potatoes at every meal.  Vegetables were kind of an afterthought, and usually consisted of frozen peas or succotash. 

Meet Harry

Fast forward a few decades:  I slowly learned my way around the produce department and started educating myself on where our food actually comes from.  I'd been leaning towards a plant-based diet for years, but after getting my certification in Plant-Based Nutrition from Cornell University and making small but significant changes, I saw the health benefits for myself - my cholesterol dropped 70 points!  The more I learned, the more I wanted to help others make the leap:  for their health, for the health of the planet, and to end animal suffering.