Prepare to be Nurtured & Nourished

Introducing the cure for the "I want to eat more plant-based meals but I don't know where to start" blues.

TOP Categories:

a bowl of butternut squash soup

the latest:

Seems like every restaurant has a version of butternut squash soup these days, but most contain lots of cream. This light, flavorful version is vegan.

READ THE POST

A pile of fresh fruits and vegetables

Lifestyle

What’s the Difference Between Vegan and Vegetarian Diets?

Whether you lean away from meat for ethical, religious, or health reasons (or a combination!), the benefits are astounding.

READ THE POST

Hey there! 

I'm Denise.
Let's get cooking!

I'm so glad you're here!  I created this space to share mostly plant-based recipes and easy tips for a feel-good lifestyle!  I'm all about progress over perfection.  There's room here for you, whether your are a long-time vegan, a sometimes-wanna-be-vegetarian, or just someone who wants to add more veggies to their diet.  Let's have some fun! 

Learn more