Prepare to be Nurtured & Nourished

Introducing the cure for the "I want to eat more plant-based meals but I don't know where to start" blues.

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Sweet potato and black bean burger on a hamburger bun with pineapple ring

the latest:

These Sweet Potato and Black Bean Burgers have a spicy twist that will have you dreaming of island breezes!

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Vegan Black Bean and Sweet Potato Chili in bowl

Recipes

Black Bean and Sweet Potato Chili

This easy vegan Black Bean and Sweet Potato Chili recipe is perfect for cool fall evenings or anytime you want a healthy bowl of comfort!

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Hey there! 

I'm Denise.
Let's get cooking!

I'm so glad you're here!  I created this space to share mostly plant-based recipes and easy tips for a feel-good lifestyle!  I'm all about progress over perfection.  There's room here for you, whether your are a long-time vegan, a sometimes-wanna-be-vegetarian, or just someone who wants to add more veggies to their diet.  Let's have some fun! 

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