Prepare to be Nurtured & Nourished

Introducing the cure for the "I want to eat more plant-based meals but I don't know where to start" blues.

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a bowl of red pepper dip in front of a plate of raw vegetables

the latest:

This Roasted Red Pepper Dip is a play on store-bought hummus, but fresher! The cannellini beans and smoked paprika are a winning combination.

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Hey there! 

I'm Denise.
Help me save some animals?

I'm so glad you're here!  I created this space to share mostly plant-based recipes and easy tips for a feel-good lifestyle - but also to make a difference for animals in need!  Through my online boutique, The Nurture Store, I sell cute apparel and other animal-themed items, with a portion of proceeds going to animal charities.  Want a peek? 

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