Prepare to be Nurtured & Nourished

Introducing the cure for the "I want to eat more plant-based meals but I don't know where to start" blues.

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A plate of chocolate zucchini muffins.

the latest:

These rich, double-chocolate muffins could actually be cupcakes with a little icing. And the zucchini and applesauce make them so moist – and offer a little extra nutrition!

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Bowl of overnight oats with blueberries

Recipes

Overnight Oatmeal

Overnight Oatmeal, is a game changer. Make a batch on Sunday night and get your week off to a good – and healthy! – start.

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a plate of vegan banana chocolate chip muffins

Recipes

Vegan Banana Chocolate Chip Muffins

Vegan banana chocolate chip muffins are not only easy to make, but they’re a great way to use up overripe bananas!

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a bowl of berries topped with homemade granola

Recipes

Homemade Granola

Looking for a healthy and delicious breakfast option? Try this homemade granola recipe packed with the goodness of nuts and seeds! Discover the health benefits of incorporating these nutrient-dense ingredients into your diet and enjoy a crunchy and satisfying breakfast that will keep you fueled for the day ahead.

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Hey there! 

I'm Denise.
Help me save some animals?

I'm so glad you're here!  I created this space to share mostly plant-based recipes and easy tips for a feel-good lifestyle - but also to make a difference for animals in need!  Through my online boutique, The Nurture Store, I sell cute apparel and other animal-themed items, with a portion of proceeds going to animal charities.  Want a peek? 

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