Prepare to be Nurtured & Nourished

Introducing the cure for the "I want to eat more plant-based meals but I don't know where to start" blues.

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A platter of strawberry panzanella salad.

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In this Strawberry Panzanella, fresh berries share the plate with toasty bread croutons for a fresh spin on panzanella salad!

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Half of a chickpea salad sandwich on a plate

Recipes

Chickpea Salad

Chickpea salad makes a great meatless sandwich on wheat bread (or a wheat wrap) with lettuce, tomato, and pickles.

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A bowl of roasted potato salad

Recipes

Roasted Potato Salad

This ain’t your mama’s potato salad – there’s no mayo in sight. Roasted Potato Salad is delicious served warm or cold, so it’s perfect for picnics or potlucks.

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Hey there! 

I'm Denise.
Let's get cooking!

I'm so glad you're here!  I created this space to share mostly plant-based recipes and easy tips for a feel-good lifestyle!  I'm all about progress over perfection.  There's room here for you, whether your are a long-time vegan, a sometimes-wanna-be-vegetarian, or just someone who wants to add more veggies to their diet.  Let's have some fun! 

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