Prepare to be Nurtured & Nourished

Introducing the cure for the "I want to eat more plant-based meals but I don't know where to start" blues.

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Bowl of orzo and fruit salad

the latest:

Orzo and fruit salad is a mix of healthy grains, fruit, and fresh herbs topped with pistachios! It makes a perfect cool summer side dish.

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Flatbreads topped with veggies and herbs

Recipes

Easy Veggie Flatbread

This Easy Veggie Flatbread is a super simple lunch or dinner that comes together in minutes. Vary the veggies and herbs to make it yours!

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Hey there! 

I'm Denise.
Let's get cooking!

I'm so glad you're here!  I created this space to share mostly plant-based recipes and easy tips for a feel-good lifestyle!  I'm all about progress over perfection.  There's room here for you, whether your are a long-time vegan, a sometimes-wanna-be-vegetarian, or just someone who wants to add more veggies to their diet.  Let's have some fun! 

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