Prepare to be Nurtured & Nourished

Introducing the cure for the "I want to eat more plant-based meals but I don't know where to start" blues.

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A tray of food in front of a sign with a logo for Kind Meals

the latest:

Behind Kind Meals is a group of regular folks who serve up home-cooked, plant-based meals to anyone who needs one. 

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Lovely smiling woman in her kitchen wearing an apron that says The Shortbread Nana.

Lifestyle

The Shortbread Nana

Meet The Shortbread Nana, maker of the kind of shortbread that crumbles delicately between your fingers and melts the second it hits your tongue.

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Hey there! 

I'm Denise.
Let's get cooking!

I'm so glad you're here!  I created this space to share mostly plant-based recipes and easy tips for a feel-good lifestyle!  I'm all about progress over perfection.  There's room here for you, whether your are a long-time vegan, a sometimes-wanna-be-vegetarian, or just someone who wants to add more veggies to their diet.  Let's have some fun! 

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