Prepare to be Nurtured & Nourished

Introducing the cure for the "I want to eat more plant-based meals but I don't know where to start" blues.

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A pile of fresh fruits and vegetables

the latest:

Whether you lean away from meat for ethical, religious, or health reasons (or a combination!), the benefits are astounding.

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a bowl of vegan white bean chili

Recipes

Vegan White Bean Chili

This Vegan White Bean Chili is full of Tex-Mex flavor and the potatoes and beans make it hearty – perfect for dinner on a cool night!

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Vegan Black Bean and Sweet Potato Chili in bowl

Recipes

Black Bean and Sweet Potato Chili

This easy vegan Black Bean and Sweet Potato Chili recipe is perfect for cool fall evenings or anytime you want a healthy bowl of comfort!

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Lifestyle

Curious About a Plant-Based Diet? Welcome!

If you love animals, I already like you. And if you’re at least a little curious about a plant-based diet, then we have sooooo much to talk about!

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Hey there! 

I'm Denise.
Let's get cooking!

I'm so glad you're here!  I created this space to share mostly plant-based recipes and easy tips for a feel-good lifestyle!  I'm all about progress over perfection.  There's room here for you, whether your are a long-time vegan, a sometimes-wanna-be-vegetarian, or just someone who wants to add more veggies to their diet.  Let's have some fun! 

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